Banana Coconut Smoothie

 Recipes, Smoothies

Banana Blueberry Orange Smoothie

 Recipes, Smoothies

Banana Apple Oatmeal Smoothie

 Recipes, Smoothies

Apple Ginger Snap Smoothie, Organic

 Recipes, Smoothies

Almond or Cashew Milk

 Recipes, milk

Acai Pomegranate Blueberry Agua Drink

 Recipe, Smoothies

7 Day Cleanse

 The benefits of cleansing include elimination of toxins, renewed energy, increased immune function; cleansing of mucus, inflammation and congestion from the digestive tract; clear skin, bright eyes and a break from old habits and patterns.

Yoga Challenges

 The idea of the yoga Challenge is to explore commitment, consistency, curiosity, connection, community and the transformation you undergo as you practice yoga during a 40 day time period. To meet the Challenge, your requirement is to take as many classes as you can in 40 days without exceeding 40 classes. It's not about taking 50 classes, it's about taking asana class as consistently as you can. Read more...