Your Thoughts Do Influence Other People, Other Things
Not only does conscious intention affect individuals through what is called "remote influencing", when enough people get together and focus on one idea, it affects the social and psychological behaviour of entire cities and states. Mass meditation has been proven to even reduce crime rates...
The Sexy Side of Mediation
"Practicing Meditation for a few years can help you to take a break from yourself. What a wonderful thing that is!"
W. Nisker
The Science of Meditation
The benefits of meditation are now documented in this study. Amazing. Read it!
Your Brain on Yoga
Check out the benefits that yoga has on the brain
Yoga Challenges
The idea of the yoga Challenge is to explore commitment, consistency, curiosity, connection, community and the transformation you undergo as you practice yoga during a 40 day time period. To meet the Challenge, your requirement is to take as many classes as you can in 40 days without exceeding 40 classes. It's not about taking 50Â classes, it's about taking asana class as consistently as you can. Read more...
