Astragalus
Astragalus is used to protect and support the immune system, for preventing colds and upper respiratory infections, to lower blood pressure, to treat diabetes, and to protect the liver.
Coconut Oil
Proponents of coconut oil point to Weston Price's observations of the health and longevity of tropical populations that for centuries have regularly consumed large quantities of coconut and its oil. It is becoming more accepted that coconut oil has been unfairly caught up in the fat-fearing food fads of the past few years.
Health or Disease Lecture of March 2012 Notes
This is in response to questions asked about a lecture given by Michael in 2012.
Bug Busters
If you're already practicing yoga, it's likely your immune system is the better for it, but during the cold and flu season, taking a few herbs can further buttress your body against the seasonal onslaught of germs.
Cold and Flu Remedy
This is an alternative remedy to the flu shot for those who do not get a shot or are weary about it or prefer a natural solution. Remember the cold is the cure. The same applies to the flu and to a fever
Black Walnut
Ancient Greeks and Romans called black walnut fruit the "imperial nut" and reportedly used the hull to treat intestinal ailments.
Aloe Vera
Aloe Vera is known as "lily of the desert", the "plant of immortality", and the "medicine plant". Over 200 worldwide scientific research papers have been published on the effects of aloe vera. The three main categories of research include anti-inflammatory, anti- bacterial, and anti-viral actions of aloe vera. The juice is said to soothe digestive tract irritations such as colitis, ulcers and irritable bowel syndrome.
