Baby & Me Yoga (0 - 3 years)
$110.00
Our Baby & Me Yoga is a great way for moms, dads, guardians, and grandparents to bond with their little one.
Practicing yoga with your child can create a lifelong love of movement and a sense of calm and peace. Improve posture, flexibility, strength, and balance for you and baby and learn gentle, soothing baby massage techniques.
A hands-on and playful approach will allow for you to take care of yourself while developing a deeper and more meaningful connection with your child.
From newborns to 1 year old.
Yoga can help your babies:
• Learn to self soothe
• Improve sleep habits
• Manage colic-like symptoms and improve digestion
• Develop a healthy immune system
• Increase body awareness and core strength
• Stimulate muscles and improve coordination
A 10 Class Pass for $110
Walk-in Class for $15.
