Instructors > Maya Wertheim


Photo of Maya Wertheim

 Maya invites her students to join the transformational journey of yoga. She believes that the most powerful teacher lies within and guides her student’s in finding that relationship.

 Her intention in every class is to lead her students towards a path of self-discovery and awareness through a guided asana practice. It is her intention to help you connect with the body and quiet the mind to help cultivate the flexibility, thoughtfulness and strength needed to cope with a stressful and busy world.

 Maya’s dedication to yoga deepened after living at the Himalayan Institute, in Honesdale, Pennsylvania where she studied with world-renowned teachers Rolf Sovik, Pandit Rajmani Tigunait, Shari Friedrichsen, and Sandy Anderson (2012-2013). After intense training; daily yoga classes, and weekly seminars, she received her two hundred hour yoga teacher certification.  She is also active in her Para Yoga Master Training with teacher, Rod Stryker.

 She continues to expand her knowledge in yoga and philosophy through regular trainings, seminars, workshops and self-study with master teachers.